Aging – the process of growing older – plays a big role in the downward spiral associated with MS. Aging quickens the pace. However, you can slow the role that aging plays simply by reducing your caloric intake every three days. The process is indicated in the following scientific publications:
1. Aging Dis. 2011 December; 2(6): 4444-448
Is Immune Aging a Cause of Disease among the Elderly, or is it a Passive Indicator of General Decline of Physiologic Function?
Abbe N. Vallejo
2. Cell Cycle. Dec 15, 2013; 12(24): 3736–3742.
Aging is not programmed
Genetic pseudo-program is a shadow of developmental growth
Mikhail V. Blagosklonny
3. BMC Med. 2011; 9:98
Epigenetic regulation of caloric restriction in aging
I suggest that you start counting your caloric intake; then, reduce the caloric intake by 500 calories every third day.
Continue your marathon,
Dr. Rudy Cartwright
MS HEALTH COACH